15 ways to keep your glow

15 ways to keep your glow

Get the glow with these skin-healthy tips. (For Spectrum Health Beat) Winter may be harsh on the spirit, but it’s also rough on the skin.…

‘It’s a mystery’

‘It’s a mystery’

Little Kaleb Rietema’s entry into the world left his parents and a whole team of caregivers surprised and scrambling to keep up. Nothing went as…

‘I want it gone’

‘I want it gone’

Bob Bustance had lost his prostate to cancer. Then doctors discovered cancer in his thyroid. “They took my prostate,” he said. “Six weeks later they…

Mysteries of the Achilles

Mysteries of the Achilles

Study finds—people with a thick Achilles tendon are more likely to have left main coronary artery disease. (For Spectrum Health Beat) For people with coronary…

Get your workout mojo back

Get your workout mojo back

Strength training is a great way to build muscle and avoid weight gain. (For Spectrum Health Beat) If you’re like most women, you have a…